Thursday, March 5, 2009

Ultra Rx: Shin Splints Massage

Looking to supplement the ice and ibuprofen therapy for your shin splints? Well, here's a nice video on massage tips from Livestrong.com. It focuses largely on lateral shin splints (pain on the outside of the shin), but should offer something for everyone with a good case of aching shins.

How to Massage Shin Splints -- powered by http://www.livestrong.com

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