Thursday, July 30, 2009

Tips for Dealing with Achilles Tendonitis

While troubleshooting a resurgence of Achilles tendonitis, I seemed to remember a good Dreamchasers email from RD and Pearl Izumi runner, Lisa Smith-Batchen, which offered therapy tips by an MD who also happened to be one of her clients. A quick Google search brought up the post. Here it is for anyone who missed the original and needs to keep an Achilles at bay through the next big event.
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1 comment:

  1. UnknownAugust 3, 2009 at 10:18 AM

    Thanks so much for posting this. I actually met a guy this weekend, a total non runner, who has this problem, he seemed in some agony with this injury.

    I was able to get him this information as a result of your post.

    The guy was very grateful to you for it.

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