01.28.19
Time:
5:45 pm
Activity:
Road run on Nordic path and snowy/icy roads
Distance:
5 miles
Gear:
Inov-8 Roclite 315 GTX
Audio:
Pod Save America - "America Runs on Dunkin'"
Sensations:
Sensations:
Slow but not easy. Had to walk 25 minutes from exertional hypoglycemia. Things adjusted and felt good for last 20 minutes. Patellar tendonitis sore at start but only briefly.
Overarching thoughts:
Again, nothing too inspiring today. Seemed to mostly be thinking about how I felt post long run, and hoping that my tendonitis stays at bay as I ramp things up. Already tired of running in the dark and cold and icy. Too soon.
Overarching thoughts:
Again, nothing too inspiring today. Seemed to mostly be thinking about how I felt post long run, and hoping that my tendonitis stays at bay as I ramp things up. Already tired of running in the dark and cold and icy. Too soon.
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