Thursday, January 31, 2008

Nutrition Trends for 2008

Wondering where the nutrition bandwagon is heading over the next twelve months? Well, endurance sports nutritionist and Run Junkie favorite, Monique Ryan, shares her thoughts on the topic on VeloNews.com (link). From "superfruits" to "mood foods" to recession-resistant meals, she covers a wide swath of trends. There's not too much edurance-specific information, but all of it's about getting the right food in the tank. Check it out.

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